Thursday, June 22, 2006

NFL News: Ahmad Brooks Workout Results

Brooks lost 32 pounds in 10 weeks (he was measured at 6-foot-3, 260 pounds) and passed five drug tests in the last 10 weeks.
He ran three times, timed at 4.68, 4.75 and 4.74 in the 40.

His 10-yard splits were1.53, 1.58 and 1.58.

His 20-yard splits were 2.73, 2.75 and 2.75.

His arm span measured 33½ inches and his hands measured 9½.

He had a 32-inch vertical jump, a 9-foot-8 long jump

He ran 4.43 short shuttle, an 11.84 long shuttle, a 7.43 three-cone drill

He did 19 Bench Reps of 225